As someone who spends a great part of the day sitting, either working or writing, I'm always on the look-out for ways to incorporate exercise into my day. Usually it comes down to either going to the gym or, if I want outdoor exercise, walking, which might explain why I was so impressed with the outdoor gyms ( or Academia as they are known in Brazil) which are a common sight in Rio.
Showing posts with label Rio de Janeiro. Show all posts
Showing posts with label Rio de Janeiro. Show all posts
Wednesday, November 5, 2014
Rio - Exercise Made Easy
As someone who spends a great part of the day sitting, either working or writing, I'm always on the look-out for ways to incorporate exercise into my day. Usually it comes down to either going to the gym or, if I want outdoor exercise, walking, which might explain why I was so impressed with the outdoor gyms ( or Academia as they are known in Brazil) which are a common sight in Rio.
Thursday, September 11, 2014
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